By Dana Carpender
Ah, the wonders of a gradual cooker. After a protracted, demanding day you could stroll within the door and the aroma of a scorching, home-cooked meal fills the air. You don't need to do this quickly tango from refrigerator to pantry to range and again back. It's pretty much as good as having a private chef!
But for the low-carb dieter, conventional gradual cooker recipes could be a challenge. lots of them depend upon potatoes, noodles, rice, and starchy canned soups. And if you've attempted to make up your individual sluggish cooker recipes, you've chanced on the implications below compelling—too usually the nutrients might be delicate, water-logged, and bland.
Fortunately, with 300 Low-Carb gradual Cooker Recipes, you should use your gradual cooker and persist with your low-carb nutrition, too! This new, improved model includes a hundred new recipes from Dana's fit and scrumptious kitchen.
Come domestic to:
Kashmiri Lamb Shanks
Orange Rosemary Pork
Thai fowl Bowls
Braised red meat with Fennel
Morty's combined Meat Loaf
Low-Carb gradual Cooker Paella
But that's now not all! The light, even warmth of a gradual cooker makes it the suitable technique to prepare dinner many various varieties of meals. You'll make low-carb occasion treats like sizzling Crab Dip and Glazed fowl Wings, and snacks like Smokin' Chili Peanuts and Curried Pecans. It's some of the best technique to prepare dinner remarkable sugar-free cakes like Mochaccino Cheesecake and Maple-Pumpkin Custard. And you've by no means had moister, extra smooth seafood than my Lime-Basted Scallops or Lemon-Mustard Salmon Steaks. Plus, each recipe lists the energy, protein, fiber, and usable carbs in keeping with serving, so you'll not just be in command of your lifestyles and a while, you'll be in command of your nutrition as well.
So cross forward, plug on your sluggish cooker, and stay up for coming domestic to a superb low-carb supper this night with Dana Carpender's new and increased 300 Low-Carb gradual Cooker Recipes!
Read Online or Download 300 Low-Carb Slow Cooker Recipes: Healthy Dinners that are Ready When You Are PDF
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Additional info for 300 Low-Carb Slow Cooker Recipes: Healthy Dinners that are Ready When You Are
Hot Crab Dip Hot crab, hot cheese, garlic—what’s not to like? 1 cup (225 g) mayonnaise 8 ounces (225 g) shredded cheddar cheese 4 scallions, minced 1 can (6 ounces, or 170 g) crabmeat, drained 1 clove garlic, crushed 3 ounces (85 g) cream cheese, softened, cut into chunks Combine everything in your slow cooker and stir together. Cover the slow cooker, set it to low, and let it cook for 1 hour. Remove the lid and stir to blend in the now-melted cream cheese. Re-cover and cook for another hour.
Then uncover the slow cooker and cook, stirring every 20 minutes, until the nuts are almost dry. Stir in the remaining 2 tablespoons (3 g) Splenda, cook for another 20 minutes, and then remove from the slow cooker and cool. Store in an airtight container. Yield: 9 servings, each with: 268 calories, 25 g fat, 10 g protein, 6 g carbohydrate, 2 g dietary fiber, 4 g usable carbs. indd 49 (RAY) 49 7/15/11 12:59 PM (26162) JOB:06-25626 Title:FW-300 Low-Carb slow cooker Recipes #150 Dtp:204 Page:49 Spiced Walnuts Spicy and sweet, these walnuts are nothing short of addictive.
Indd 54 300 Low-Carb Slow Cooker Recipes (RAY) 7/15/11 1:01 PM (26162) JOB:06-25626 Title:FW-300 Low-Carb slow cooker Recipes #150 Dtp:204 Page:54 Broccoli-Bacon-Colby Quiche This crustless quiche is wonderful, but feel free to make any quiche recipe you’ve got, minus the crust, in the same way. For this recipe, I use broccoli cuts that are bigger than chopped broccoli but smaller than florets, and I think they’re ideal. 4 L) glass casserole dish with nonstick cooking spray. Put the broccoli in the bottom of the casserole dish.