Download A Homeopathic Handbook of Natural Remedies: Safe and by Laura Josephson PDF

Download A Homeopathic Handbook of Natural Remedies: Safe and by Laura Josephson PDF

By Laura Josephson

A Homeopathic instruction manual of usual Remedies deals the main succinct and updated info on hand on homeopathy, a style of therapeutic that works by means of stimulating the body’s usual defenses. Laura Josephson offers an summary of the therapeutic rules and historical past of homeopathy, transparent instructions for picking out and treating signs, and directions for getting ready and stocking your place kit.

In addition to homeopathic first relief remedy for such diseases as again ache, puncture wounds, eye accidents, fractures, and bug bites, the e-book outlines treatments for a variety of daily court cases, together with asthma, coughs, colds, flu, fevers, digestive difficulties, complications, PMS, earaches, insomnia, jet lag, and extra. A separate part offers particularly with early life conditions.

Also integrated is an in depth source listing of homeopathic pharmacies and an inventory of articles and different courses that offer extra info.

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Additional info for A Homeopathic Handbook of Natural Remedies: Safe and Effective Treatment of Common Ailments and Injuries

Sample text

Lotus root extract. The lotus flower is one of the East’s most sacred plants. An extract of the lotus root has been shown to promote neurogenesis. It is not commercially available at the time of this writing but hopefully will be soon. St. John’s wort. This herb has been demonstrated to be effective against depression. It increases neurogenesis and BDNF levels. Standardized extract taken once or twice a day depending on dosage. Apigenin. It has been shown to induce neurogenesis. Standard dose is 50 mg, once or twice daily.

The body secretes melatonin at night, when it’s dark and we’re asleep. Melatonin increases neurogenesis and helps regulate it. This is a vivid example of how you need to individualize your own approach to brain health. Mulberry. This plant has long been used in traditional Oriental medicine, and it has been shown to stimulate neurogenesis. Standardized extract 500 mg daily. This plant also has a long history in traditional Oriental medicine, especially for stroke recovery. It has been shown to have a strong effect in increasing neurogenesis.

Although it does not appear to increase BDNF, it does increase NGF and promotes neurite growth. Usual doses are 300 mg, once or twice daily. Pantethine. This is a precursor to the vitamin B5, but its action is believed to occur along other pathways. It increases BDNF, has antidepressant effects and it helps bring about healthy cholesterol levels. Usual dose is 50–500 mg daily. This is another extract from a Chinese herb that has neuroprotective effects and increases BDNF levels. This has also shown promise as an Alzheimer’s treatment as it also increases a neurotransmitter involved in memory, acetylcholine.

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