By Mantak Chia, William U. Wei
Totally illustrated consultant to therapeutic massage concepts for unblocking chi, freeing tight tendons and muscle mass, and assuaging again and joint soreness
• Explains the hammering therapeutic massage means of Tok Sen, which sends vibrational power deep into the fascia and muscle groups
• information the right way to use the ten Thai strength meridians referred to as Sen Sib and the 12 muscle-tendon meridians of chinese language acupuncture in therapeutic massage
• Explains Meridian Detox treatment and Gua Sha, which clears blood stagnation, promotes metabolism, and will hinder and deal with acute sickness
Good health and wellbeing relies on the loose circulation of life-force strength, chi, during the whole physique. the buildup of tensions within the muscle groups and tendons in addition to the stagnation of unfavorable strength may end up in blockages within the body’s power channels, leading to discomfort, low power, or ailment. during this full-color illustrated advisor, grasp Mantak Chia and William Wei element therapeutic massage suggestions for unblocking chi, freeing tight tendons and muscle tissue, and assuaging again and joint soreness.
The authors discover the ten Thai strength meridians referred to as Sen Sib, the 12 muscle-tendon meridians of chinese language acupuncture, and the main quite often strained muscle tissues and tendons of the backbone, neck, and pelvis. They clarify find out how to deal with particular diseases, equivalent to headache, stiff shoulder, or lumbar soreness, with the conventional Thai therapeutic massage approach referred to as Tok Sen, which makes use of a wood hammer to ship vibrational strength deep into the fascia and muscle tissues alongside the Sen Sib meridians. this system is very potent for joint discomfort, as the vibrations can achieve extra deeply and appropriately in the body’s constitution than a therapeutic massage therapist’s hands. The authors additionally clarify Meridian Detox remedy, such as cupping, epidermis therapeutic massage, and Gua Sha--the scraping of alternative elements of the physique to transparent blood stagnation, advertise metabolism, and deal with acute affliction. the ultimate ebook within the Chi Nei Tsang sequence, Chi Nei Ching bargains complex therapeutic massage ideas to paintings with the power meridians for maximum overall healthiness.
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Additional resources for Chi Nei Ching: Muscle, Tendon, and Meridian Massage
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