Download Counselling for Depression (Counselling in Practice series) by Prof Paul Raymond Gilbert PDF

Download Counselling for Depression (Counselling in Practice series) by Prof Paul Raymond Gilbert PDF

By Prof Paul Raymond Gilbert

A evaluate of the 1st Edition... `This well-written ebook via considered one of our such a lot literate and unique employees within the box of melancholy presents either an advent to a broad-based cognitive technique and an in depth perception into the categorical difficulties of the depressed, taking a social and interpersonal standpoint. Gilbert has written an account of remedy that is... super delicate, specific and sensible. this can be cognitive treatment with a human, emotional face' - Behaviour learn & treatment hugely acclaimed for its sensible and delicate method, Counselling for melancholy is an insightful advisor to melancholy and the basic interpersonal abilities and methods which might be utilized in counselling the depressed individual. Taking account of recent advancements within the box, the second one variation has been totally revised and up-to-date and now positive aspects an extra bankruptcy on interventions. Exploring the complexities of depressive adventure, Paul Gilbert examines the inherent positive factors - a feeling of failure, abandonment, powerlessness, disgrace and guilt - and highlights the fragility and negativity of the depressive country. The e-book makes a speciality of the significance for either the buyer and counsellor of the healing courting and the position of guided discovery.Using carefully-chosen illustrations and case examples, Paul Gilbert lines the stairs acceptable at diversified levels within the counselling approach and exhibits how the counsellor might help consumers to alter and to manage independently, by way of handling the entire approach to switch for themselves.Counselling for melancholy will remain of vital support to all these education or education others to paintings with depressed consumers.

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Additional info for Counselling for Depression (Counselling in Practice series)

Sample text

Self-criticism Partly because people feel they are not reaching the standards they want or think they should, and/or because they feel they are not up to the standards of others (unfavourable social comparison), and/or because in the past they have been heavily criticized by signi®cant others, depressed people can feel immensely disappointed in themselves (Gilbert, 2000). When this happens they are often self-critical. Now self-criticism may serve many functions (Driscoll, 1989) but negative self-beliefs and actual hostility to the self can be extremely important to assess in depression.

They may, however, be ashamed to tell you. For example, a depressed young mother may feel too guilty and ashamed to admit that part of her feels overwhelmed by the demands of motherhood and would like to leave it all behind. Or a person may have very ambivalent feelings about leaving a marriage. In my experience giving space to explore feelings of wanting to escape can have many bene®ts. First, it helps clients recognize they can discuss these feelings in a nonshaming way. Moreover, sometimes the very real dilemmas of whether to give-up on, leave or stay in a relationship may be central to recovery.

Sometimes, emotions and memories can be poorly integrated into consciously available schemata. Thus the counsellor may need to help the client with emotional repression by focusing on the meaning and experiences of affect, especially as it occurs during counselling (Greenberg and Safran, 1987). For those interested in emotional processing and meaning creation in therapy, Greenberg and Pascual (1997) and Greenberg et al. (1993) are recommended texts. Shamed by depression and fatigue People can have negative beliefs about moods and fatigue.

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