Download From Mama's Table to Mine: Everybody's Favorite Comfort by Melissa Clark, Bobby Deen PDF

Download From Mama's Table to Mine: Everybody's Favorite Comfort by Melissa Clark, Bobby Deen PDF

By Melissa Clark, Bobby Deen

#1 NEW YORK TIMES BESTSELLER

From liked meals character Bobby Deen, son of Paula Deen, comes an impossible to resist new cookbook that includes a hundred and twenty recipes of Southern comfort-food classics—all less than 350 energy and choked with flavor.

 

Raised on his mother’s fried bird and hoecakes, Bobby Deen finally came across himself, as a tender guy, twenty-five kilos obese. Unwilling to sacrifice any of his favourite meals, Bobby all started tweaking the recipes he grew up on, changing bitter cream with nonfat yogurt, utilizing lower-calorie models of mayonnaise, cream cheese, and different high-calorie goods. Even Paula herself occasionally couldn’t inform the adaptation among the lo-cal types and her originals—since the flavour remained top-notch.

 

Here you’ll discover a soup-to-nuts number of a number of the nice dishes and flavors you’ve come to get pleasure from and count on from the Deens, yet with much fewer energy. each recipe has been reviewed and licensed through a professional nutritionist. definite, you could have your Gooey much less Butter Cake and consume it too . . . besides such decisions as

 

It’s a celebration Guacamole • Easy Ginger-Glazed Spare Ribs • certain you could Mac and Cheese • Cheeseburger Casserole • Old-Fashioned Meatloaf • Crispy Oven-Fried bird • Roasted beef Tenderloin with Apples • Buttermilk Mashed Potatoes • Bittersweet Chocolate Cheesecake • Strawberry Streusel Cake

 

In addition to a lot of these mouthwatering recipes and sixty five full-color images, you can find before/after fats and calorie counts (so you recognize simply what percentage energy you’re saving)—plus a week’s worthy of 1,500 calorie/day menus, party menus, fit prep advice, weight loss shortcuts, principles for stocking a fit pantry/fridge, and a bit on effortless high-fat/low-fat element swaps.

Praise for From Mama’s desk to Mine

 

“Deen wishes fogeys to take pleasure in fit favorites with out sacrificing flavors or relations thoughts, and this cookbook is bound to make a mamma proud.”—Publishers Weekly

 

“It’s so nice that Bobby has refashioned a few all-time-favorite Southern dishes in a more healthy kind. He keeps to work flat out to maintain the United States fit and happy.”—Curtis Stone, chef, tv host, and author

 

“Bobby Deen has been our ‘brother from one other mother,’ and if you happen to flavor his dishes, you instantly realize Paula’s effect. His tasty nutrition stresses consuming more fit with out sacrificing the scrumptious Southern flavors and traditions he grew up with! method to cross Bobby!”—Pat and Gina Neely, hosts of Down domestic with the Neelys

 

“Even Paula, who’s been consuming fitter herself nowadays, can’t inform the variation. ‘Are you definite you remembered to take out the fat?’ she requested while she first tasted the nutrition. He did—we swear.”—Food community Magazine

 

“Bobby Deen nails it with those favourite Southern recipes. What they’ve misplaced in energy, they’ve won in style. ideal for every little thing from a brief weeknight meal to an intricate Saturday evening celebration.”—Rocco DiSpirito, chef and author

 

“For the health-conscious eater who craves convenience meals . . . Bobby’s recipes strike a stability among generic flavors and a more recent, more healthy method of cooking.”—Shelf understanding (starred review)

From the exchange Paperback edition.

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